Wellbeing/PE

P.E. Challenge

I hope that you enjoyed the Daily Steps Challenge last week.

This week I’d like you to take on a Daily Skipping Challenge.

If you have a skipping rope, time yourself skipping without stopping and each time try and increase the number of successful skips. Write down how many you have done.

If you don’t have a skipping rope, you could do a Star Jump Challenge instead.

Each day, see if you can beat the previous day’s amounts.

Why not challenge your family to join in too ?

Zumba Dance

I know that you  enjoyed the dance last week and I hope that you like this one too.

Have fun!

Yoga for Kids

Try this video and ask some of your family to join you.