Sock Throw Challenge
Muay Thai Boxing
Joe Wicks Work Out
Children’s Interval Training Workout
Way’s to feel better…
Choose two activities from the sheet to do at some point today!
The Worry Jar
We all know that it is much better to share our worries, even if it is just putting your worries onto paper!
Create a routine
Prepare yourself for next week by creating your routine J
Remember to be kind to yourselves and others!