First of all have a look at this link to 'imoves' and choose some great activities to keep ourselves physically fit and keep on moving! At the moment you can register for free!
At Shenley we are all part of the 'Jigsaw' family. We value time to enjoy peace, calmness and reflection. Try out this special family 'calm me' time at home together.
As part of our mindful reflection I would like us all give ourselves a boost and really appreciate just how amazing we all are and value ourselves. It is very important to look after ourselves both physically and mentally and let's all try to be kind to ourselves as well as others. Have a look at the resources below:-