Wellbeing

This Week's Wellbeing Tasks are

Remember to complete two each week!

• How many star jumps can you do in 30 seconds? Use the table below to count each day and see if you can get to your Personal Best on Friday
• Family Game - ADD TO IT - Sit or stand in a circle. One person does an action, the next person repeats the action and adds one of her own. The third person does the first two actions and adds another of her own etc. When someone forgets an action the next person starts a new sequence off.
• Can you complete this Guided Meditation? https://www.youtube.com/watch?v=DWOHcGF1Tmc
• Lego Challenge Week 1  – You have been hired by an amusement park to create a new rollercoaster