Find time each day to get some exercise. You could try…
- Joe Wicks Workout
- building an obstacle course in your garden
Talk to a grown up about how your body feel after exercice. What do you notice?
Build a box with a lid. What shape is your box? Can you build a different shape?
Mrs Wilson's Wellbeing Challenge
Have a go at some activities Mrs Wilson has prepared for you. Have a look at the slideshow below: