Wellbeing

Please have a look at this fantastic website ‘Action for Happiness’ for supporting everyone’s Wellbeing.

There are lots of different sections including:-

1. Keep active

2. Immerse yourself in nature

3. Focus on the present

4. Laugh

5. Practise kindness

6. Focus on what’s good

7. Keep learning

8. Connect

9. Concentrate on strengths

There are some great ideas and really useful links to other activities and useful websites. 

I hope you find this useful and fun!

Take care everyone and have a good week.

https://www.actionforhappiness.org/news/how-to-keep-mentally-healthy-during-uncertain-times

Follow the link below and complete the first activity-'Connect with other people':

Write a list of the people to make contact with every day/every few days.

• Ask them how they are
• Share what you have been learning
• Write them letters, or a poem
• Draw them pictures
• Send them photos

https://www.5minutefun.com/wellbeing-activities-for-kids-stuck-indoors/