Mindfulness/PE
PE CHALLENGE
This week, I have set you a different PE challenge each day! Send in some photos of you completing the challenges!
Monday
Pillow Flipper
https://www.youtube.com/watch?v=TOdkm4lCRJU&feature=emb_logo
Tuesday
Speed Bounce
https://www.youtube.com/watch?v=zzWyMWAEfk4
Wednesday
Wildlife Wednesday – building strength the way animals do!
https://www.youtube.com/watch?v=OWl0_lATvOc&list=PL0H94qyJzFmoqagyDpB_HdK-VW3FuMB3L
Thursday
Bop It Challenge
https://www.youtube.com/watch?v=CIeiNqlb3MM
Friday
Whistle Reaction
Monday
Feelings Diary
Add to this each day this week!
Tuesday
Mindfulness Colouring
Wednesday
Gratitude Jar
Think about what you are thankful for!
Thursday
Staying Connected
Have a think about who you want to make sure you stay in contact with during this lockdown! Plan something with them to look forward too.
Friday
Distraction Activity
Pick an activity from the sheet! Send me pictures of what you choose to do!
Remember to be kind to yourselves and others!