Mindfulness
Monday
Listen to this mindfulness story.
https://bedtime.fm/peaceout/s3e14-ground-level
Tuesday
Mindfulness Colouring
Wednesday
Make a glitter bottle! See the picture below!
Thursday
Happy Music Playlist – create a playlist with all the music that makes you feel good!
Friday
Mindfulness Colouring
Remember to be kind to yourselves and others!
